Increasing Fertility with Herbs

You can't help it. At the shops you find yourself gravitating towards the baby clothing, fingering the tiny blue and pink outfits. Every baby commercial on TV has you leaning forward with anticipation. You are ready to have a baby of your own, and all you can think about is preparing your body for conception and making yourself as fertile as possible. Today, we understand the importance of knowing exactly...

COCONUT OIL HELPS PCOS

Coconut Oil Helps PCOS Many women with Polycystic Ovarian Syndrome (PCOS) struggle with low thyroid or hypothyroidism. This condition can slow metabolism and make it harder to lose weight. Women with PCOS may be four times more likely to suffer from hypothyroidism.(1) When researching hypothyroidism I wanted to see what natural therapies were available. Interestingly, I found countless testimonials praising the benefits of coconut oil, not only to help thyroid...

8 Sperm-Friendly Lubricants You Should Consider Using While Trying to Conceive

For some couples trying to conceive is not as easy as the whole idea may seem. There is hormone levels, timing for ovulation and well, doing the deed. It’s quite an interesting balance of things that have to line up just right in order for conception to occur and more complicated than it seems. If conception is taking longer than you had hoped, one area that could be hindering the...

Beware Medical Advice on Hormones

By Elaine Hollinsworth f you are confused because of all the different opinions about hormones, you are not alone. For example, has any doctor ever suggested a drastic change of diet to cure your problem periods? The truth is that women of all ages who dramatically improve their diets find, to their amazement, that their periods immediately become light and painless. If they continue eating well, they will never suffer...

The ONE superfood your hormones need – MACA

I love Maca and believe wholeheartedly in Maca for healthy, balanced hormones. Natalie Kringoudis is a Natural Fertility Educator, of the Pagoda Tree. She writes.... 'If there is just one superfood you need on your menu to balance those cray cray hormones, it's maca. Maca is from peru and it looks a bit like a potato, but it does a whole lot more good for your insides and best of...

BALANCE YOUR HORMONES AND BALANCE YOUR LIFE – INSPIRED BY DR RAY PEAT

BALANCE YOUR HORMONES AND BALANCE YOUR LIFE - INSPIRED BY DR RAY PEAT Could balanced hormones mean more green lights and less red and yellow lights on the ladycomp? Challenging the Paradigm We are our bodies. What we do with our body matters. As this website unfolds, it will address the challenges we all face in the current medical paradigm in which find ourselves. The reductionist view The current medical...

ARE YOU ESTROGEN DOMINANT? SOME EASY, NATURAL FIXES!

ARE YOU ESTROGEN DOMINANT? SOME EASY, NATURAL FIXES! Estrogen dominance is defined as the hormonal imbalance between a woman’s estrogen and progesterone levels, in which their body favors estrogen. Many think of estrogen as being the most vital female hormone. This is not true. A woman DOES need estrogen, but it needs to be in balance with her progesterone hormones. In today’s society, with our masses of estrogen mimicking chemicals,...

DO YOU HAVE SYMPTOMS OF EXCESS ESTROGEN?

DO YOU HAVE SYMPTOMS OF EXCESS ESTROGEN? SUCH AS… -Weight gain -Edema -Infertility -Varicose veins -Mood swings & depression around cycle time -Breast tenderness -Variations or skipped cycles -Vaginal dryness or itchiness -Excessive or scanty blood flow during periods -Cyclic insomnia, night sweats & fatigue -Breast cancer, benign breast disease, & pre-cancerous conditions I think this list pretty much describes a nightmarish myriad of symptoms for any woman. According to...

Excerpt from Sweetening the Pill: How We Got Hooked On Hormonal Birth Control

After taking the pill for ten years and going through a particularly difficult experience with one brand, Yasmin, I decided to come off for good. It was a struggle to get to that point, but what made the transition so much easier for me was learning about my menstrual cycle. It turned my fear of my body into fascination. (There are other healthy birth control options like Ladycomp) The following...

How grains may be killing you slowly and affecting your fertility.

When I check out at the grocery store with a cart devoid of any processed foods or heart healthy wholegrain products, I get occasional odd glances. When my kids won’t eat donuts because of the health ramifications, most people don’t think anything of it. When our entire family refuses the “healthy whole grain” bread at a restaurant or party, we get questions… But why, people ask? “Grains are healthy and...

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