Luna Beads

The Bestselling Kegel Weights for Health and Pleasure. Truly they are! I got some and wow, they really work! LUNA Beads™ are the world’s bestselling Kegel weights system. Available in two sizes – Classic and Mini - they ensure every woman finds her perfect fit for the most effective pelvic floor workout. LELO's elegant update on the classic 'ben wa balls' offers users longer, stronger, more attainable orgasms; reduced risk...

The ONE superfood your hormones need – MACA

I love Maca and believe wholeheartedly in Maca for healthy, balanced hormones. Natalie Kringoudis is a Natural Fertility Educator, of the Pagoda Tree. She writes.... 'If there is just one superfood you need on your menu to balance those cray cray hormones, it's maca. Maca is from peru and it looks a bit like a potato, but it does a whole lot more good for your insides and best of...

Dangers of Sex during Menstruation

During menstruation, (7 days), the veins of the uterus are congested and are prone to rupture easily. Vaginal walls swell as well during menstruation. This explains the dull pain in the vagina during menses and is 100% normal. Having intercourse during your period can increase the chances of irritation to the swelled up walls. The advantages of endorphins at this point mask the danger of period sex where irritation of...

Stop the Pill, Use the Ladycomp, Check your after Pill Symptoms and Rev up your Thyroid!

"Why for so many symptoms rear their ugly head once you STOP taking the pill? Acne, amenorrhea, hair loss, mood swings – these are commonly complained about when coming off the pill. Now my logical brain tells me there are two main reasons this happens; 1. The hormone switch has been 'off' for so long, the body suddenly has to fire back up again – but because it is so...

NO ABUSE CAMPAIGN

Abuse is NOT ok! Abuse can take many forms, not just physical, and it is NOT ok! Abuse is something that is misused, and it is NOT ok! There is always HOPE, where there is HUMILITY, EMOTIONAL HONESTY, COURAGE and FORGIVENESS amongst other things!

Getting Fertility In Line

GETTING FERTILITY IN LINE So many factors can play into fertility: Diet, exercise, genetics. But what about the alignment of your spine? Believe it or not, for some women -- it can. The body is an intricate, interdependent system. If one bodily system goes awry, it can create a domino effect of symptoms and ailments. That's where chiropractic care comes into play. Chiropractors are trained to look at misaligned joints...

BALANCE YOUR HORMONES AND BALANCE YOUR LIFE – INSPIRED BY DR RAY PEAT

BALANCE YOUR HORMONES AND BALANCE YOUR LIFE - INSPIRED BY DR RAY PEAT Could balanced hormones mean more green lights and less red and yellow lights on the ladycomp? Challenging the Paradigm We are our bodies. What we do with our body matters. As this website unfolds, it will address the challenges we all face in the current medical paradigm in which find ourselves. The reductionist view The current medical...

ARE YOU ESTROGEN DOMINANT? SOME EASY, NATURAL FIXES!

ARE YOU ESTROGEN DOMINANT? SOME EASY, NATURAL FIXES! Estrogen dominance is defined as the hormonal imbalance between a woman’s estrogen and progesterone levels, in which their body favors estrogen. Many think of estrogen as being the most vital female hormone. This is not true. A woman DOES need estrogen, but it needs to be in balance with her progesterone hormones. In today’s society, with our masses of estrogen mimicking chemicals,...

DO YOU HAVE SYMPTOMS OF EXCESS ESTROGEN?

DO YOU HAVE SYMPTOMS OF EXCESS ESTROGEN? SUCH AS… -Weight gain -Edema -Infertility -Varicose veins -Mood swings & depression around cycle time -Breast tenderness -Variations or skipped cycles -Vaginal dryness or itchiness -Excessive or scanty blood flow during periods -Cyclic insomnia, night sweats & fatigue -Breast cancer, benign breast disease, & pre-cancerous conditions I think this list pretty much describes a nightmarish myriad of symptoms for any woman. According to...

Birth Control Side Effects: Are They Permanent?

Taking any type of hormonal birth control brings an inherent risk of side effects. While some may fade over time, others are clear indicators that you should investigate other options. Below are some common side effects of hormonal birth control and information on which could be cause for alarm. Headache, dizziness, and breast tenderness- These side effects should fade over time. If they remain at the same intensity after three...

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